Ageing with confidence. The trials and tribulations discussed with candor.

Dr. Raju Hajela is a respected Calgary physician, educator, and leader in preventive health and wellness. A co-founder, President, and Medical Director of Health Upwardly Mobile (HUM), he earned his Doctor of Medicine from Dalhousie University and a Master of Public Health from the Harvard School of Public Health. Throughout his distinguished career, Dr. Hajela has held leadership positions in provincial, national, and international medical organizations, developed educational programs for healthcare professionals, and received numerous honours for his leadership and community service. His approach to health emphasizes the interconnected biological, psychological, social, and spiritual dimensions of well-being.

Dr. Hajela will present "Ageing with Confidence: The Trials and Tribulations Discussed with Candor." Drawing on decades of medical practice and experience in health promotion, he will offer practical insights into the realities of growing older, sharing strategies for maintaining resilience, vitality, and a positive outlook while navigating the opportunities and challenges that accompany the aging process. This promises to be an engaging and thought-provoking presentation for members and guests alike.